Melissa Meyers is a Los Angeles–based mostly influencer with a spotlight
on beauty, type, journey, and wellness. Her blog, The
Glow Girl,
 goals to empower ladies to embrace the most effective model
of themselves, age gracefully, and domesticate a glow from the inside
out. She additionally occurs to be a 54-year-old with
a passion for beauty. Under, hear from Meyers on her favorite hair
products to maintain strands thick and superbly shiny, plus a couple of of
her different secrets for gorgeous hair at any age. 

One
of the questions I ceaselessly obtain is “How do you retain your
hair so healthy and thick at 54?” Whereas I do attribute my locks
partially to genetics, I’ve discovered using particular high-quality
products is vital to sustaining a wholesome head of hair. Identical to
any part of your beauty routine, it’s necessary to be consistent
about how you take care of your strands. It takes a village to keep my
hair in fine condition. Whenever you’re in your 50s, the change in
hormones can wreak havoc on hair progress. I’ve tried and examined so
many merchandise over the previous yr—from natural shampoos and
conditioners to safer heating tools to collagen drinks and other
dietary supplements with purported hair and health advantages. Under are my
greatest secrets to sustaining healthy hair at any age. Hold
scrolling!

It
all starts right here! I’m going to Seama at L.A.’s famed Nine Zero One Salon
for my reduce and shade. She’s on the pricier aspect but is sort of the
perfectionist with hair. For those who colour your hair, I feel it’s most
essential to seek out somebody you trust with the integrity and health
of your hair. Find someone whose hair you admire in your area, and
ask who they go to. Likelihood is you’ll be proud of the
outcomes! 

Innersense’s
Hydrating Cream Hairbath and Conditioner are two of one of the best hair
products I’ve discovered just lately. They’re created with
certified-organic plant elements and have an all-zero toxin
score on the Assume Dirty app. Plus, my hair has never felt so
clean and hydrated—even after one use! 

For
a luxurious brand, I’m additionally obsessive about Gloss Moderne’s Luxurious
Shampoo and Conditioner, and I like to modify between the 2 so my
hair doesn’t get “bored” through the use of the same products.

This
is one other clean hair product I lately included into my
haircare routine! Infused with coconut, olives, almonds, and different
wholesome extracts, Reverie’s nourishing remedy leaves hair
feeling silky and clean. I exploit it when my hair is feeling dry,
which is quite often now that I reside in L.A.

This
heat protectant serum helps volumize and rehydrate the hair while
protecting it towards injury and breakage from styling tools. This
clear, multi-use hair product has an unimaginable natural scent of
Valencia vanilla and can be used on dry hair.

For
added warmth protection with shine, this remedy oil from
Drybar helps damaged locks bind collectively once more to stop frizz
and further injury. I like to make use of this product on the ends of my
hair, and the model’s signature scent is unimaginable.

This
spray from R+Co adds the right quantity of texture and shine. Plus,
it can be used on all hair varieties. Using this product truly makes
the hair seem thicker and provides prompt quantity. Apply it after
drying that will help you type or use it as an alternative of hair spray.

Moroccanoil’s
hair spray within the medium hold is ideal to make use of as the final step in
your hair routine to realize a flexible, light-weight hold for
natural-looking types. I really like the signature scent, and I exploit this
product as I’m stepping out the door for just a little additional maintain at
the start of an extended day or night time out.

When
my hair is a bit dirty but I need to get in one other day or two
earlier than washing it, Ouai’s dry shampoo makes my hair feel and odor
clear without leaving a white powder residue. I don’t like to scrub
my hair more than 3 times every week, so I attain for this dry
shampoo very often.

This
dryer has a built-in ion generator that smooths out the hair
cuticle for delicate, frizz-free outcomes. I really like that this dryer is
light-weight and digitally managed with three warmth speeds and two
velocity settings. T3 has been my go-to dryer for over 10 years now,
as I find it dries hair shortly with the least quantity of warmth
injury.

I
like to use a wand curling iron about 3 times every week to put
unfastened waves in my hair after a blow-dry. It makes your hair look
thicker, too. A number of favorites embrace this ceramic iron from
Conair in Rose or for a more luxurious product, this under set from
Ogé.

Tip:
See my IGTV on learn how to get pure, unfastened seashore waves in
beneath five minutes with a wand curling iron. My straightforward technique is
much less damaging to the hair.

Collagen
drinks and dietary supplements are all the fashion nowadays, and
there are so many good ones to select from to help with hair progress
and maintenance. I have road-tested so many merchandise over the previous
yr, and these stand out.

These
include 2500 micrograms of biotin, which is the gold normal for
hair progress and upkeep. Additionally they include different essential
every day vitamins and supplements like A, C, D, zinc, and niacin.
Plus, they specifically goal thinning hair, giving it the
regrowth increase it wants.

These
teas have turn out to be a staple in my fridge. Each can of refreshing
bubbly tea incorporates herb-based minerals and nutritional vitamins with
3000 milligrams of collagen. Since consuming every day, I’ve observed
a difference in the high quality of my skin, hair, and nails. I also
love that it’s solely 20 calories per can and infused with
all-natural components. You should purchase the cans by the trio or
by a subscription package deal to obtain them month-to-month. Use promotion
code GLOWGIRL30 for 30% off your order.

My
go-to drink after a exercise. These scrumptious collagen waters all
include 10 grams of bovine collagen and three grams of sugar or
less with no artificial flavors. The collagen is sourced from
pasture-raised cows in Brazil, and consuming them frequently might
help benefit the quality of your hair, skin, nails, and joints.
With six key flavors, you’re positive to seek out one you’re keen on. My fave is
Strawberry-Lemon.

This
combine is keto-certified, paleo-friendly, and sugar-free. Each serving
accommodates 10 grams of sort I and sort III bovine collagen
peptides, which can help help hair, skin, and nail regeneration.
I really like the chocolate coconut flavor, and I add this powder to my
lattes or post-workout smoothies.

General,
getting regular haircuts every two to 3 months, washing my hair
two to 3 occasions every week, and utilizing all the perfect merchandise,
dietary supplements, and styling instruments make all the difference for
maintaining the well being of getting old hair. And in the event you shade your hair,
it’s necessary to get it accomplished from a good hairdresser who
won’t over-bleach or -dye your hair. I hope you attempt a few of
these merchandise and incorporate my ideas into your private haircare
routine to assist get the luscious locks you all the time dreamed of.  —
Melissa Xx. Up subsequent: A 54-Yr-Previous Shares 9 Magnificence Merchandise That
Make Her Look 10 Years Youthful

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